change your life, fast.


Sumaya is your go-to Fasting Expert for guidance, support, and accountability.


On Set of The TODAY Show with Megyn Kelly
change your life, fast.


Sumaya is your go-to Fasting Expert for guidance, support, and accountability.


On Set of The TODAY Show with Megyn Kelly

Get started with my free guide on My Intermittent Fasting Lifestyle and how I lost 50 lbs in 7.5 months!

Viewed by 2,000,000 people

Hi, My name is Sumaya 👋🏼

I'm an entrepreneur and a globally recognized expert in Intermittent Fasting, one of the most popular weight loss and scientifically-backed health protocols.


After years of struggling with weight gain and diets that didn’t work, I began my journey in 2015 with Intermittent Fasting and Alternate Day Fasting. 


To date, I've lost 64 lbs. and 60 inches around my body without dieting or exercise. 

I documented my journey and wrote the definitive guide on how to live an Intermittent Fasting lifestyle and lose meaningful weight that has amassed nearly two million views. I've been featured on the TODAY Show with Megyn Kelly, CNN, New York Times, the Associated Press, The Doctors, and BBC among others. 


Intermittent Fasting has changed my life and I'm now on a mission to help others feel the same way.

I've supported thousands of people on their journey with my popular 30-day Starter and 8-week Lifestyle Challenges and by sharing my day-to-day journey and valuable tips and advice on social media.


I am also the primary Fasting Expert and Coach for the LIFE fasting app community, one of the largest Intermittent Fasting communities, with over two million members. 

in the news
what we do here at (your business)
Explain in a brief sentence or two, what these packages include and how you can help.
first service offering
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third SERVICE OFFERING
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Over 2,500 people including Doctors, healthcare professionals, busy professionals, stay-at-home & new parents, students, entrepreneurs, and more have done the Challenge and changed their lives losing 20, 30, even 100+ lbs.


Reasons to join us:
.01
get setup with the right fasting schedule for you
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.02

Guidance on what and how much to eat

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.03
Get daily advice, tips, motivation, and essential information
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.04
JOIN A SUPPORTIVE COMMUNITY. Unlimited access even after the challenge is done
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.05
weekly live Q&A videos where your questions get answered
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.06

daily & weekly check-ins

for accountability 

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the challenge experience
what challenge members have to say
I’ve now lost a total of 17.5 pounds since the start of the Challenge. 


THANK YOU SO MUCH for your ongoing input and support. Your guidance and just being there really is helping me. I really do mean it when I say I couldn’t do it on my own.

- Aminah H.

I absolutely loved this challenge. The inches that came off was almost unbelievable. 


I loved the daily check-ins. The tips you included always seemed to arrive at the right time. The Facebook group was awesome too.

- Angie p.

Can I keep going for another 8 weeks? I find the check-ins and support a great motivator. Also, the Facebook

community is so essential.


20 lbs is such an accomplishment for me being I couldn’t even get past 3 lbs on Weight Watchers.

- karen l.
Use this area to briefly begin to tell your story.
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